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	<title>Orthopaedic Associates of Zanesville &#187; Ohio Orthopedic</title>
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		<title>OAZ Talks Trail Running Injuries</title>
		<link>http://www.orthozane.com/uncategorized/oaz-talks-trail-running-injuries/</link>
		<comments>http://www.orthozane.com/uncategorized/oaz-talks-trail-running-injuries/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 12:30:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Ohio Orthopedics]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ohio Orthopedic]]></category>
		<category><![CDATA[Ohio Sports Injuries]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running injuries]]></category>
		<category><![CDATA[Sports Medicine Zanesville Ohio]]></category>
		<category><![CDATA[Zanesville ohio physical therapy]]></category>

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		<description><![CDATA[Trail running not only gives runners and joggers a beautiful, natural atmosphere, it also provides a great alternative to running on treadmills, streets and sidewalks. Running on dirt is also less shocking on the body, which can result in fewer injuries. However, while trail running may reduce injuries, it does not eliminate all injury risk. Orthopaedic Associates of Zanesville Ohio Sports Medicine experts share the five most common trail running injuries:]]></description>
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		<title>Cycling and Your Body</title>
		<link>http://www.orthozane.com/recent-news/cycling-and-your-body/</link>
		<comments>http://www.orthozane.com/recent-news/cycling-and-your-body/#comments</comments>
		<pubDate>Thu, 19 May 2011 15:30:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent News]]></category>
		<category><![CDATA[Columbus Ohio Sports Medicine]]></category>
		<category><![CDATA[Ohio Orthopedic]]></category>
		<category><![CDATA[Ohio Sports Injuries]]></category>
		<category><![CDATA[Ohio Sports Medicine]]></category>
		<category><![CDATA[Summer Sport Injuries]]></category>
		<category><![CDATA[Summer Sports]]></category>

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		<description><![CDATA[Cycling season officially began last month and even though cycling is a low-impact activity, injuries do occur. Many staff members at Orthopaedic Associates of Zanesville participate in charitable bike races or just cycle for fun, but can result in some of the most common summer sport injuries. Whether you’re a cycling pro or a novice, [...]]]></description>
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		<title>Ortho Zane Talks Back Injuries</title>
		<link>http://www.orthozane.com/recent-news/ortho-zane-talks-back-injuries/</link>
		<comments>http://www.orthozane.com/recent-news/ortho-zane-talks-back-injuries/#comments</comments>
		<pubDate>Thu, 12 May 2011 18:59:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent News]]></category>
		<category><![CDATA[Back Injuries]]></category>
		<category><![CDATA[Ohio Orthopaedic Surgeon]]></category>
		<category><![CDATA[Ohio Orthopedic]]></category>
		<category><![CDATA[Ohio Physical Therapy]]></category>
		<category><![CDATA[Zanesville ohio physical therapy]]></category>

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		<description><![CDATA[At one time or another you may experience minor back pain. Back problems occur from sports or recreational activities, work-related tasks or home projects and can impact the neck, all the way down to the tailbone. The expert surgeons and staff at Orthopaedic Associates of Zanesville believe that injuries frequently occur when you use your [...]]]></description>
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		<title>Southeast Ohio Orthopaedic Surgeons Support National Physical Activity Guidelines</title>
		<link>http://www.orthozane.com/ohio-orthopedics/southeast-ohio-orthopaedic-surgeons-support-national-physical-activity-guidelines/</link>
		<comments>http://www.orthozane.com/ohio-orthopedics/southeast-ohio-orthopaedic-surgeons-support-national-physical-activity-guidelines/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:35:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ohio Orthopedics]]></category>
		<category><![CDATA[Southeast Ohio Activity]]></category>
		<category><![CDATA[Ohio Orthopaedic Surgeon]]></category>
		<category><![CDATA[Ohio Orthopedic]]></category>
		<category><![CDATA[Ohio Orthopedic Doctors]]></category>
		<category><![CDATA[Southeastern Ohio Orthopaedics]]></category>

		<guid isPermaLink="false">http://www.orthozane.com/?p=637</guid>
		<description><![CDATA[OAZ&#8217;s southeast Ohio Orthopaedic surgeons are pleased to see the National Physical Activity Guidelines recently released. The plan provides a roadmap to get people moving and meeting the recommended amount of activity. It addresses the behavioral, policy, educational, medical, and physical infrastructure issues that affect how and why many Americans are not moving. It also unites [...]]]></description>
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		<title>OAZ Ohio Orthopaedic Surgeons Demystify Arthoscopy</title>
		<link>http://www.orthozane.com/ohio-orthopedics/oaz-ohio-orthopaedic-surgeons-demystify-arthoscopy/</link>
		<comments>http://www.orthozane.com/ohio-orthopedics/oaz-ohio-orthopaedic-surgeons-demystify-arthoscopy/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:37:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ohio Orthopedics]]></category>
		<category><![CDATA[Ohio Orthopedic]]></category>
		<category><![CDATA[Ohio Orthopedic doctor]]></category>
		<category><![CDATA[Ohio Orthopedic Doctors]]></category>
		<category><![CDATA[Orthopaedic surgeon]]></category>
		<category><![CDATA[Southeastern Ohio Orthopaedics]]></category>
		<category><![CDATA[Zanesville Ohio Orthopaedic Surgeon]]></category>
		<category><![CDATA[Zanesville Ohio Orthopedic Doctor]]></category>

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		<description><![CDATA[Arthoscopy is a term you may have heard but don’t fully understand. The Ohio orthopaedic surgeons at OAZ explain this diagnostic procedure: Arthroscopy is a surgical procedure orthopaedic surgeons use to visualize, diagnose, and treat problems inside a joint. In an arthroscopic examination, an orthopaedic surgeon makes a small incision in the patient&#8217;s skin and [...]]]></description>
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