Orthopaedic Associates of Zanesville

Physical Therapy Zanesville Ohio

Zanesville Physical Therapists at OAZ Recommend MoveForwardPT.com

Monday, July 12th, 2010

OAZ is a proud member of the American Physical Therapy Association, which recently launched a newly redesigned version of the www.moveforwardpt.com website.

It includes several interactive tools to engage the public and encourage you to learn about the ways in which a PT can help restore and improve motion in your life. New features include Ask-A-PT, a Motion Quiz, and a Twitter Feed.

Post-surgery Physical Therapy from OAZ Supports Recovery

Friday, May 7th, 2010

The highly qualified Ohio physical therapy team at OAZ are trained to work with patients after surgery to restore activity, strength, and motion. Physical therapists can teach specific exercises, stretches and techniques and use specialized equipment to address problems that cannot be managed without this specialized physical therapy training.

Generally, there are six stages of recovery:

Phase One (first couple of weeks after surgery): This period of the rehabilitation is called the early rehabilitative phase. This phase focuses on decreasing the pain and swelling following surgery.

Phase Two (weeks three and four): In the second rehabilitation phase, more attention is placed on joint protection as the pain has mostly disappeared and the individual may want to try more things that the joint is not ready to perform.

Phase Three (week four to six): Referred to as the controlled ambulation phase, this includes all building on the former exercises already in place plus adding few more. This is an important time for exercises requiring improved balance both in the clinic as well as the home program.

Phase Four (week six to eight): Known as the moderate protection phase, weights may be added to gradually increase resistance to existing exercises.

Phase Five (week eight to 10): This light activity phase places additional emphasis on strengthening exercises with increased concentration on balance and mobility.

Final Phase – Return to Activity: The final phase starts at about 10 weeks and continues until the desired activity level is reached.

To learn more about post-surgery PT, contact the Ohio physical therapy team at OAZ.

Ohio Physical Therapists Explain Various Treatments

Thursday, March 11th, 2010

In addition to stretching and physical movement, Ohio physical therapists at OAZ have additional treatments such as electrical stimulation and ultrasound.

Electrical stimulation is a therapy that passes an electrical current to an affected area. Nerve conduction within the region is altered, which can in turn alter muscle contractility. Blood flow to these tissues is also increased with electrical stimulation. Patients often experience diminished pain after this electrical stimulation of treatment.

Ultrasound uses high frequency sound waves to stimulate the deep tissues within the body. By passing an ultrasound probe over your body, deep tissues are stimulated by the vibration of the sound wave. This leads to warming and increased blood flow to these tissues.

Ask the Ohio physical therapists at OAZ if these treatments can help you.

Ohio Physical Therapists at Day of Dance

Thursday, February 18th, 2010

The Ohio physical therapists of Orthopaedic Associates will be at the Day of Dance at Colony Squire Mall on February 27, 2010, between 8:00 a.m. and 1:00 p.m.

The event, sponsored by Genesis Healthcare System, welcomes the community to learn simple ways to stay healthy, enjoy music and participate in health screenings.

The Ohio physical therapists of Orthopaedic Associates provide information on proper stretching exercises and how physical therapy can help your life.

Ohio Physical Therapists Treat Carpal Tunnel

Friday, February 12th, 2010

OAZ’s Ohio physical therapists can guide you in physical therapy or special hand exercises to relieve mild to moderate symptoms of carpal tunnel syndrome.

• Gliding exercises: Moving your fingers in a specified pattern of exercises may help your tendons and nerves glide more smoothly through your carpal tunnel. While there’s some evidence that gliding exercises can help relieve carpal tunnel syndrome symptoms when used alone, these exercises appear to work better in combination with other treatments — such as splinting.

• Contrast baths: Alternating between warm water and cold water soaks helps reduce carpal tunnel symptoms in some people.

To talk to OAZ’s Ohio physical therapists about carpal tunnel syndrome, make an appointment today.