Although running injuries are quite common, you can reduce your risk for injury. Be sure to follow the proper conditioning and training programs, wear the appropriate apparel and footwear, and be aware of your running environment.
Sources of some information include: U.S.A. Track and Field Association, Road Runners Club of America, and American Orthopaedic Society for Sports Medicine.
My experiences at Sports Medicine Zanesville were of the highest quality. SMZ was with me every step of the way. I was able to successfully work alongside the highly trained staff through two shoulder rehabilitations and I have the upmost appreciation for all of their hard work and care.